Hi, I’m Meaghan —

your guide to Embodied Awareness & Chronic Pain Relief

Whether you're healing from an injury, managing a chronic condition, or just need a moment of relief — you’re in the right place.

I offer personalized massage therapy and private yoga sessions that focus on long-term relief, nervous system regulation, and deep body awareness. You won’t find cookie-cutter sessions here. Each appointment is tailored to your goals, your needs, and your body’s unique story.

Now booking in:

  • Berlin, CT (Sundays) — Yoga at 11AM, massage appointments after class

  • Windham County, CT (varied hours: most Mondays, Thursdays, Fridays)

My areas of specialty include:

  • Injury recovery

  • Autoimmune and inflammatory conditions

  • Chronic pain & tension

  • Tension Myositis Syndrome (TMS)

  • Hypermobility & joint instability

  • Maintenance & recovery for athletes

Ready to feel more connected to your body?

What clients are saying

Meaghan is a TREASURE. She is a powerful conduit of healing who can put anyone at ease. I highly recommend her services for anyone feeling stagnant, stuck, depressed, or low. —Hilarie E.

I enjoyed Meaghan’s guided meditation and would listen to recordings of it. The healing offered through her touch was an amazing addition to the verbal guidance and space she fostered. The atmosphere was very opening and cozy. —Jocelyn R.

I love the energy I feel after my sessions! Amazing! Meaghan is very professional and listens to any concerns you may have and will adjust to fit your individual needs. I’m always looking forward to my next session with her!! —Colleen P.

I went to see Meaghan for the 1st time and it was such a wonderful experience. She was able to find all my trouble areas and work through them without me feeling pain. She checked in during our session to make sure her pressure was appropriate. The next day, I felt such relief from my neck and shoulder pain that Meaghan addressed. —Elita A.